An interesting combination is lemon and salt: what is it used for, how to prepare the composition and can it be harmful?

Lemon is considered a useful and natural remedy that can help with various diseases.

At the same time, there are no chemical ingredients in home medical recipes that can be harmful to the body.

About why they take lemon and salt, what else is added to this composition and how to drink the mixture for colds and other diseases, we will also share effective recipes for using lemon for weight loss.

Benefit

Lemon is considered a healthy fruit and is often used to treat colds. in combination with honey or ginger. In combination with salt, its beneficial properties increase several times.

Chemical composition

The most important feature of lemon is the content of a large amount of citric acid, which gives the fruit a special specific taste and smell. It also contains:

• alimentary fiber;
• ash;
• water;
• pectins;
• fructose;
• many vitamins, as well as macro- and microelements.

Vitamins:

• A - 3.0 μg;
• C - 53.0 mg;
• E - 0.15 mg;
• B1 - 0.4 mg;
• B2 - 0.02 mg;
• B9 - 11.0 mcg;
• PP - 0.1 mg.

Macronutrients:

• potassium - 138.0 mg;
• magnesium - 8.0 mg;
• sodium - 2.0 mg;
• calcium - 26.0 mg;
• phosphorus - 16.0-22.0 mg;
• sulfur - 10.0 mg;
• chlorine - 5.0 mg.

Trace elements:

• iron - 0.13-0.60 mg;
• Manganese - 30.0-40.0 μg;
• boron - 175mkg;
• copper - 34.0-69.0 mkg;
• zinc - 50.0-300.0 mcg;
• Molybdenum - 1.0mkg;
• fluorine - 10.0mkg;
• lead - 0.22mkg.

Why do you want to?

If a person wants to eat lemon and salt, then he has in his body a lack of vitamins and minerals. Also, an acute desire to eat lemons may indicate problems with the gall bladder and liver.

Can it do harm?

Contraindications to the use of lemon is heartburn and the presence of stomach ulcers and the duodenum. Also, it can not be used for an allergic reaction. With frequent use of acidic products, tooth sensitivity and enamel may become thinner.

How to prepare?

There is a special way that helps stimulate the natural properties of lemons by fermentation. To do this, lemons are mixed with salt and subjected to a fermentation process. At the same time, salt helps to increase the beneficial properties of the fruit.

Step-by-step instructions on how to cook and eat

The process of fermenting lemons is quite simple.. For cooking, you will need the following ingredients:

• lemons;
• salt.

Working process:

1. Wash and dry lemons well.
2. Make an incision in the form of a cross in each fruit to make four parts. To do this, cut the citrus in half to half and make another incision. Cut it completely is not required.
3. Then you need to expand the incisions, spreading the resulting quarters, and densely fill the lemons with salt.
4. Generously sprinkle with salt the bottom of the prepared container and put the finished fruit there, on top of it you need to sprinkle with salt. It is advisable to fill the container tightly, well sprinkling lemons with salt.
5. Cover the container with a lid and place in a cool and dry place for three days for fermentation. In this case, it is desirable that the juice released completely covers all lemons. To do this, periodically turn the jar. When they are ready, the jar can be sealed and used as usual, as well as added to various dishes and used for treatment by removing excess salt.

Lemons prepared in this way will help enrich the body with even more healthy substances.

We offer to watch a video describing the preparation of lemon and salt:

How long is it stored?

Salted lemons can be stored for no more than one year.if using sterilized jars. If the dishes were not sterilized, then you can store the product in the refrigerator for up to six months.

How to use for medical purposes?

Preparations that are made on the basis of lemon have an antimicrobial, restorative, wound healing and anti-inflammatory effect.

For immunity

There is a good recipe that helps strengthen the body's defenses. For its preparation, you will need such ingredients:

• dried apricots - 200 g;
• lemon - 1 pc;
• walnut - 200 g;
• raisins - 200 g;
• honey.

Working process:

1. All ingredients need to be crushed using a meat grinder.
2. Transfer them to a glass jar and pour honey.

Keep the healing mixture in the refrigerator. Take one tablespoon 2-3 times a day before meals. Children's dosage - one teaspoon each.

From the common cold

Ginger Tea

When the first signs of a cold appear, it is useful to drink tea with lemon and ginger. For its preparation you need to cut ginger and lemon into slices and pour boiling water over them. Then the mixture should be darkened over low heat for about five minutes. Drink a drink in small sips in a warm form.

Next video with the process of making tea with ginger and lemon for colds:

Therapeutic mixture for colds and flu

Ingredients:

• lemon - 1 pc;
• honey - 2 tbsp;
• oil drain. - 100 g

Working process:

1. Wash the lemon well and dip in boiling water for 1-2 minutes.
2. Grind it with a meat grinder.
3. Add butter and honey to the mass.

When losing weight

The properties of lemon are actively used for weight loss. Water with lemon juice prevents the absorption of fats, and also helps to break them down and remove from the body. For cooking, you will need:

• boiled water - 250 ml;
• lemon juice - 2 tbsp.

Warm water and lemon juice are mixed and a finished portion is drunk in one go. Throughout the day, you can drink such a drink 6-8 times.

For blood purification

Lemon helps strengthen the walls of blood vessels, increase their elasticity, as well as cleansing from cholesterol. Lemon combined with garlic is used to cleanse blood.. To prepare a medicinal product you will need:

• lemon - 4 pcs;
• garlic - 3 goals.

Working process:

1. Wash and dry the lemon. Peel the garlic.
2. Grind them with a meat grinder, while the lemon is ground together with the peel.
3. Transfer the resulting mixture into a glass jar and pour warm boiled water (not hot).

Insist for about three days, then strain and store in the refrigerator. Drink one tablespoon three times a day.

Further, an informative and visual video with the recipe for preparing tinctures from lemon and garlic:

Is it possible to get rid of the smell in the room with citrus?

Lemon can help get rid of unpleasant odors in the apartment. At the same time, it destroys bacteria and microbes flying in the air. They can also handle kitchen boards and bins, this will help to remove all unpleasant odors and disinfect surfaces.

What is needed for this?

To remove the unpleasant odor in the room, it is necessary to cut the lemon into quarters, it is better that they remain fastened together. After this, you should sprinkle them with salt and leave overnight in the room where you need to remove the unpleasant odor.

What will happen if put in the bedroom, nursery for the night?

You can leave lemon for air purification in any room. This procedure is useful because it allows not only to get rid of unpleasant odors, but also to destroy harmful microbes and bacteria.

People are used to adding sugar to lemons to make it less acidic. But it turns out that if salt is added to sugar instead of sugar, the beneficial and healing properties of the fruit will increase several times. Lemons have a wide range of beneficial properties for the human body., therefore, they must be included in the diet.